Tracey Rzepka, MS, ARNP, PMHNP (Psychiatric Mental Health Nurse Practitioner)

Psychiatric Medication Management

Individual Mental Health Counseling

Wellness Coaching

Helping people to attain health and wellness by holistically optimizing the care and well-being of each client. According to the World Health Organization, health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. Services provided will help clients holistically address their physical, psychosocial and spiritual health by assisting them to set goals to improve their lives. Helping people to change their thinking from negative to positive. Bringing hope and healing through Biblical counseling if desired though most of our clients are not faith based.

It is well known that many physical illnesses have underlying psychological issues. Social, financial and spiritual issues can also affect health and prevent people from attaining wellness. Numerous studies have shown the effectiveness of prayer in healing. We incorporate all aspects of working with the body, mind and spirit to help you to attain Health and Wellness physically, emotionally, and spiritually from a Christian perspective.

Mission Statement - To transform individuals, families and groups through counseling and training in the knowledge of wellness and preventative health in order to attain health and healing - physically, emotionally and spiritually.


We accept Medicare, Blue Cross/Blue Shield, United, Aetna, Cigna and most secondary insurances Our private pay rates are very reasonable in comparison to other psychiatry practices in the area.

Forest Bathing

Thanks for visiting my website and taking a walk in the forest! I love taking morning walks. There is a small forest near my house and I love to visit this forest in the morning. I have seen a wonderful owl there one morning who came to say hi to me out of curiosity. He flew from a tree across a small creek to perch on a tree above my head and he looked straight at me with his wide open eyes. That image is forever imprinted on my mind. I see rabbits, squirrels and wonderful flowers on the way to the forest where I breath in the forest air.

Being in nature is very healing. There have even been studies done on Forest Bathing and how it can be good for our health. Walking is great. Being out in nature is awesome. If you go out in the early morning (before 7am is my favorite time) the early morning light will reset your body clock and help you sleep at night.

Thank you for visiting and taking a walk in my forest today. You are welcome to visit anytime!